Category: Blogs

Neck pain

Neck Pain? You Might Have Upper Crossed Syndrome

Posted on by Robert Press
In today’s world, Upper Crossed Syndrome we spend most of our day with our arms out in front of us, and our heads craned forward. We assume this posture when we drive, play video games, work on the computer, read books, and when we enjoy many other activities. When we stay in this position for […...
Get-Out-And-Exercise

Get Out And Exercise!

Posted on by Robert Press
I attended a seminar yesterday on chronic inflammation and the development of injury and disease. The presenter, the very entertaining and informative Dr. David Seaman, was talking about how getting on a plane from Florida to New Jersey really messed up his schedule. He was discussing how he didn...
Car Accident

So You’ve Been In An Accident

Posted on by Robert Press
So You’ve Been In An Accident? If you’ve been involved in an automobile accident in New Jersey, there are a number of things that you should do: some immediately, some the same day, and a few over the next few days. In this post, I will give you a list of the things that you should do, […]...

Injuries to Competitive Athletes

Posted on by osolink
Injuries to Competitive Many professional and competitive athletes already know the value of regular chiropractic care. Increased flexibility, increased energy, increased speed, and increased performance as well as a decrease in injuries are all benefits of chiropractic care. In fact, it’s beco...

Injuries in Child Teen Athletes

Posted on by osolink
Injuries in Child Teen Athletes, Sports and regular physical activities not only serve as fun-time for children and teens, but more importantly, it improves their overall health and wellness status while promoting a healthy lifestyle which they can carry on into their adulthood years. Exercise an...

Injuries in Aging Athletes

Posted on by osolink
Injuries in Aging Athletes, a record number of maturing adults and elderly individuals initiating exercise regimens or continuing exercise and sports regimens. New Exercise Guidelines For The Elderly It’s Never Too Late To Exercise Exercise Benefits In The Aging Population Sports Injuries On Th...

Injury Prevention Tips and How To’s

Posted on by osolink
Injury Prevention Tips and How  A number of factors lead to sporting injuries or suboptimal performance. The following links provide in-depth information on how to optimize your performance while minimizing your risk of injury: Improving Athletic Performance Through Nutritional Supplements Preve...

Common Work-Related Musculoskeletal Injuries

Posted on by osolink
To View Content, Click The Link What Are Musculoskeletal Disorders? What Are Work-Related Musculoskeletal Disorders (WMSD)? What Are the Risk Factors for WMSDs? How Common Are MSDs? What Are Musculoskeletal Disorders? Double-angle 666 5pxblock lrMusculoskeletal disorders include a group of condit...

Anatomy of Lower Back

Posted on by osolink
To View Content, Click The Link Lumbar Vertebrae Lumbar Discs Lumbar Facet Joints Lumbar Spinal Nerves Lumbar Spinal Musculature Sacroiliac Joint Lumbar Vertebrae The lumbar spine contains 5 moderately large vertebrae which sit atop the sacrum. These bony segments act as attachments for muscles a...
Sleep-Quality

The Relationship Between Vitamin D and Sleep Quality

Posted on by Robert Press
Sleep Quality , Difficulty sleeping, both in falling asleep and in staying asleep may be related to a vitamin D deficiency. Vitamin D, also known as the sunshine vitamin, is made by the body in response to exposure to UV light. During the winter, vitamin D levels fall as the length of the day sho...