Resveratrol and Longevity: More Than An Antioxidant
Posted on 09-06-2013
9/4/13
Vitamins/Supplements
Resveratrol and Longevity: More Than An Antioxidant
Continuing our discussion on antioxidants, I'd like to talk a bit about one of the most important ones, and o...
Eating Whole Fruits Is Better Than Drinking Juice
Posted on 09-06-2013
8/30/13
Whole Foods Nutrition
Eating Whole Fruits Is Better Than Drinking Juice
A new study published in the Harvard Gazette (click here for the original article) found that eating ce...
CoQ10 and Cholesterol Medications
Posted on 09-06-2013
8/28/13
Health/Nutrition
CoQ10 and Cholesterol Medications
Today, I'd like to talk a bit about something that I find myself telling my patients over and over again. Most cho...
Free Radicals, Antioxidants, and Diet. Oh My!
Posted on 09-06-2013
8/27/13
Health/Nutrition
Free Radicals, Antioxidants, and Diet. Oh My!
I'm back today to write about free radicals, and antioxidants, because this came up in a few previous blog posts, and ...
Trans-Fats: Unsafe At Any Concentration
Posted on 09-06-2013
8/26/13
Health/Nutrition
Trans-Fats: Unsafe At Any Concentration
By now, most people have heard about Trans-Fats and have a vague idea that they're no good. Most people have no idea w...