Name: New Jersey Whole Health Center, LLC
Address: 546 Broad Ave, Englewood, New Jersey, 07631, United States
Telephone: (201) 569-1444

Before beginning any foam rolling, exercising or stretching regimen, please consult with us, your doctor or a qualified health and fitness professional to determine whether you can safely perform the exercise.

Instructions:

Sit on the floor with the foam roller under your thighs. Slowly move back and forth until you reach a tender or tight area. Keep your weight on that area for up to 30 seconds or until you feel the muscle release. Continue moving slowly to find the next area, and repeat.

This is a great release to do for improving flexibility, helping many kinds of low back pain and for improving posture.

Welcome to North Jersey Whole Health Center, LLC we offer services such as Chiropractic Manipulative Therapy, Gait Scan Technology, Nutritional Medicine, Orthotics and Supports, Phonophoresis, Physical Examinations, Physiotherapy.

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FAQ

What If I Have A High-Deductible Plan?

For patients with either high deductibles, poor or no chiropractic coverage, we participate with a discount medical provider plan called ChiroHealthUSA. It costs about $50 to cover you, and your entire family for one rolling year, and allows us to make the care you need much more affordable.

Which Doctor Will I See?

Generally, Dr. Press has office hours in the mornings, from 10am-2pm and Dr. Geleta has office hours in the evenings from 4pm-7pm. The office is open Monday, Wednesday, and Friday, and Drs. Press and Geleta do make appointments outside of these hours. Call (201) 569-1444 for an appointment today!

Which Insurance Plans Do You Participate With?

We are In-Network Providers for the following plans:
Aetna
Cigna
United Healthcare
Oxford
Medicare Part B

Will It Hurt?

The simple answer is “generally no.” Chiropractic care is safe, gentle, effective for most neuro-musculoskeletal conditions. However, if your problem is chronic, ongoing or the result of a traumatic injury, sometimes care CAN be somewhat uncomfortable. In such cases, we work diligently to reduce or eliminate pain as our primary treatment objective. Our goal is to make you as comfortable and relaxed as possible.