Tension-Headaches

Tension Headaches

Tension headaches are the most common type of headache, experienced by almost 80% of adults at some point in their lives. This type of headache typically presents as pain, soreness, or throbbing, that starts in the neck and radiates up along the sides of the head and behind the eyes and it can fe...
Neck Pain

Neck Pain? You Might Have Upper Crossed Syndrome

In today’s world, Upper Crossed Syndrome we spend most of our day with our arms out in front of us, and our heads craned forward. We often adopt this posture while driving, playing video games, working on the computer, reading, and during other activities. Prolonged time in this position can lead...
Get Out And Exercise!

Get Out And Exercise!

I attended a seminar yesterday on chronic inflammation and the development of injury and disease. The presenter, the very entertaining and informative Dr. David Seaman, was talking about how getting on a plane from Florida to New Jersey really messed up his schedule. He was discussing how he didn...
Car Accident

So You’ve Been In An Accident

So You’ve Been In An Accident? If you’ve been involved in an automobile accident in New Jersey, there are a number of things that you should do: some immediately, some the same day, and a few over the next few days. In this post, I will give you a list of the things that you should do, […]...

Injuries to Competitive Athletes

Injuries to Competitive Many professional and competitive athletes already know the value of regular chiropractic care. Increased flexibility, increased energy, increased speed, and increased performance as well as a decrease in injuries are all benefits of chiropractic care. In fact, it’s beco...

Injuries in Child Teen Athletes

Injuries in Child Teen Athletes, Sports and regular physical activities not only serve as fun-time for children and teens, but more importantly, it improves their overall health and wellness status while promoting a healthy lifestyle which they can carry on into their adulthood years. Exercise an...

Injuries in Aging Athletes

Injuries in Aging Athletes, a record number of maturing adults and elderly individuals initiating exercise regimens or continuing exercise and sports regimens. New Exercise Guidelines For The Elderly It’s Never Too Late To Exercise Exercise Benefits In The Aging Population Sports Injuries On Th...

Injury Prevention Tips and How To’s

Injury Prevention Tips and How  A number of factors lead to sporting injuries or suboptimal performance. The following links provide in-depth information on how to optimize your performance while minimizing your risk of injury: Improving Athletic Performance Through Nutritional Supplements Preve...