Tension Headaches

Tension Headaches

Tension headaches are the most common type of headache, experienced by almost 80% of adults at some point in their lives. This type of headache typically presents as pain, soreness, or throbbing, that starts in the neck and radiates up along the sides of the head and behind the eyes and it can fe...
Neck pain

Neck Pain? You Might Have Upper Crossed Syndrome

In today’s world, we spend most of our day with our arms out in front of us, and our heads craned forward. We assume this posture when we drive, play video games, work on the computer, read books, and when we enjoy many other activities. When we stay in this position for a long period […]...