Tag: spinal manipulation near me

Spinal Manipulation is a therapeutic technique commonly used in chiropractic care at North Jersey Whole Health. It involves applying controlled force to specific joints in the spine to improve mobility,
alleviate pain, and enhance overall function. This hands-on approach is designed to correct spinal misalignments, reduce nerve irritation, and support the body’s natural ability to heal, making it a key component of holistic care for back pain, neck pain, and related conditions.

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Physical Examinations – NJ Whole health

Posted on by Robert Press
Physical Examinations – At North Jersey Whole Health, our team of licensed physicians is fully equipped to handle all your physical examination needs, whether for pre-school, pre-employment, or other requirements. Physical exams are essential for assessing your overall health and ensuring that yo...
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Chiropractic

Posted on by Robert Press
Chiropractic manipulative therapy, often referred to simply as an “adjustment,” is a fundamental aspect of the care we provide at North Jersey Whole Health. This specialized technique involves the application of a short, quick thrust to a specific joint, most commonly within the spine, to restore...
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Physiotherapy – NJ Whole health

Posted on by Robert Press
Physiotherapy is an integral part of the comprehensive care we offer at North Jersey Whole Health. Our facility is fully equipped with the latest in physiotherapeutic modalities, allowing us to provide advanced treatments that cater to a wide range of conditions. Whether you are recovering from a...
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Nutritional Medicine – NJ Whole health

Posted on by Robert Press
It is literally true that you are what you eat. More than just dietary supplements, nutritional medicine is the science of diet modification to correct deficiencies, decrease inflammation, and support or restore health. Read more about our blogs  and visit our Facebook page
Doctor-R-Press

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Posted on by Robert Press
Dr. Robert Press Chiropractic Physician Dr. Robert Press offers a full range of chiropractic health services including spinal manipulation, rehabilitation, nutrition, diagnostics and more. We offer services such as Chiropractic Manipulative Therapy, Gait Scan Technology, Nutritional Medicine, ...
Doctor-Geleta

Third Slide

Posted on by Robert Press
Dr. Erik Geleta Chiropractic Physician Dr. Erik Geleta , Offering a full range of chiropractic health services including spinal manipulation, rehabilitation, nutrition, diagnostics and more. We offer services such as Chiropractic Manipulative Therapy, Gait Scan Technology, Nutritional Medicine,...
Magnesium

Magnesium – An Essential Element

Posted on by Robert Press
One of the biggest problems that I commonly see in practice is either frank or subclinical magnesium deficiency. Deficiency can cause high blood pressure, muscle tension/pain/spasm, anxiety/depression, as well as a number of other maladies. Diagnosing deficiencies is often somewhat tricky, as the...
Posture Series

Posture Series – Self Assessment

Posted on by Robert Press
If you haven’t already checked out our first two articles on Posture Series – Self Assessment . These postural exercises and stretches are designed to help improve your upper body posture. But how do you know whether you need to be performing them? An easy way to figure this out is to stand i...
Posture Series – Doorframe Pec Stretch

Posture Series – Doorframe Pec Stretch

Posted on by Robert Press
Doorframe Pec Stretch one of the leading causes of forward-flexed posture is over contracted pectoralis muscles. Modern humans spend most of the time with their arms out in from of them, and when muscles are held in a shortened position, or overused, they tighten up. This can lead to the pec musc...
Upper Crossed

Posture Series – Brugger’s Postural Break

Posted on by Robert Press
In the seated position, begin by placing your feet flat on the floor, and sitting on the edge of the chair. Next, open the shoulders up, and place the hands in the palm up position. Next pull your shoulder blades together and down (making sure that you’re not shrugging your shoulders). Finally,...