Tag: north jersey whole health center near me

Unlocking the Path to a Pain-Free Life The Transformative Influence of Chiropractic Care on Spinal Health

Unlocking the Path to a Pain-Free Life: The Transformative Influence of Chiropractic Care on Spinal Health

Posted on by Robert Press
Table of Contents: Introduction: In the quest for optimal well-being, many are turning to chiropractic care as a powerful catalyst for change. This article delves into the profound impact chiropractic care can have on your Spinal Health, ultimately paving the way for a life free from pain. Unders...
Foam Rolling Hamstrings

Foam Rolling – Hamstrings

Posted on by Robert Press
Before beginning any foam rolling, exercising or stretching regimen, please consult with us, your doctor or a qualified health and fitness professional to determine whether you can safely perform the exercise. Instructions (Foam Rolling): Sit on the floor with the foam roller under your thighs. S...
Tension-Headaches

Tension Headaches

Posted on by Robert Press
Tension headaches are the most common type of headache, experienced by almost 80% of adults at some point in their lives. This type of headache typically presents as pain, soreness, or throbbing, that starts in the neck and radiates up along the sides of the head and behind the eyes and it can fe...
Neck Pain

Neck Pain? You Might Have Upper Crossed Syndrome

Posted on by Robert Press
In today’s world, Upper Crossed Syndrome we spend most of our day with our arms out in front of us, and our heads craned forward. We often adopt this posture while driving, playing video games, working on the computer, reading, and during other activities. Prolonged time in this position can lead...
Corrective Exercise

Corrective Exercise

Posted on by Robert Press
Dr. Press is now certified as a National Academy of Sports Medicine Corrective Exercise Specialist! What is Corrective Exercise? Corrective Exercise is defined as: “… the systematic process of identifying neuromusculoskeletal dysfunction, developing a plan of action, and implementing an integrate...
Get Out And Exercise!

Get Out And Exercise!

Posted on by Robert Press
I attended a seminar yesterday on chronic inflammation and the development of injury and disease. The presenter, the very entertaining and informative Dr. David Seaman, was talking about how getting on a plane from Florida to New Jersey really messed up his schedule. He was discussing how he didn...
Car Accident

So You’ve Been In An Accident

Posted on by Robert Press
So You’ve Been In An Accident? If you’ve been involved in an automobile accident in New Jersey, there are a number of things that you should do: some immediately, some the same day, and a few over the next few days. In this post, I will give you a list of the things that you should do, […]...
Reception-Area

RECEPTION AREA

Posted on by Robert Press
Our reception area Welcome to North Jersey Whole Health Center, LLC we offer services such as Chiropractic Manipulative Therapy, Gait Scan Technology, Nutritional Medicine, Orthotics and Supports, Phonophoresis, Physical Examinations, Physiotherapy. Read more of our blogs or visit our Facebook p...