Tag: spinal manipulation near me

Spinal Manipulation is a therapeutic technique commonly used in chiropractic care at North Jersey Whole Health. It involves applying controlled force to specific joints in the spine to improve mobility,
alleviate pain, and enhance overall function. This hands-on approach is designed to correct spinal misalignments, reduce nerve irritation, and support the body’s natural ability to heal, making it a key component of holistic care for back pain, neck pain, and related conditions.

Foam Rolling Hamstrings

Foam Rolling – Hamstrings

Posted on by Robert Press
Before beginning any foam rolling, exercising or stretching regimen, please consult with us, your doctor or a qualified health and fitness professional to determine whether you can safely perform the exercise. Instructions (Foam Rolling): Sit on the floor with the foam roller under your thighs. S...
Tension-Headaches

Tension Headaches

Posted on by Robert Press
Tension headaches are the most common type of headache, experienced by almost 80% of adults at some point in their lives. This type of headache typically presents as pain, soreness, or throbbing, that starts in the neck and radiates up along the sides of the head and behind the eyes and it can fe...
Neck Pain

Neck Pain? You Might Have Upper Crossed Syndrome

Posted on by Robert Press
In today’s world, Upper Crossed Syndrome we spend most of our day with our arms out in front of us, and our heads craned forward. We often adopt this posture while driving, playing video games, working on the computer, reading, and during other activities. Prolonged time in this position can lead...
Corrective Exercise

Corrective Exercise

Posted on by Robert Press
Dr. Press is now certified as a National Academy of Sports Medicine Corrective Exercise Specialist! What is Corrective Exercise? Corrective Exercise is defined as: “… the systematic process of identifying neuromusculoskeletal dysfunction, developing a plan of action, and implementing an integrate...
Get Out And Exercise!

Get Out And Exercise!

Posted on by Robert Press
I attended a seminar yesterday on chronic inflammation and the development of injury and disease. The presenter, the very entertaining and informative Dr. David Seaman, was talking about how getting on a plane from Florida to New Jersey really messed up his schedule. He was discussing how he didn...
Car Accident

So You’ve Been In An Accident

Posted on by Robert Press
So You’ve Been In An Accident? If you’ve been involved in an automobile accident in New Jersey, there are a number of things that you should do: some immediately, some the same day, and a few over the next few days. In this post, I will give you a list of the things that you should do, […]...
Reception-Area

RECEPTION AREA

Posted on by Robert Press
Our reception area Welcome to North Jersey Whole Health Center, LLC we offer services such as Chiropractic Manipulative Therapy, Gait Scan Technology, Nutritional Medicine, Orthotics and Supports, Phonophoresis, Physical Examinations, Physiotherapy. Read more of our blogs or visit our Facebook p...
Waiting-Area

WAITING AREA

Posted on by osolink
Our comfortable waiting area Welcome to North Jersey Whole Health Center, LLC, where we offer services such as Chiropractic Manipulative Therapy, Gait Scan Technology, Nutritional Medicine, Orthotics and Support, Phonophoresis, Physical Examinations, Physiotherapy. Read more about our blo...
Blue-Room

EXAM ROOM

Posted on by Robert Press
State of the art exam room Welcome to North Jersey Whole Health Center, LLC, where we offer services such as Chiropractic Manipulative Therapy, Gait Scan Technology, Nutritional Medicine, Orthotics and Support, Phonophoresis, Physical Examinations, Physiotherapy. Read more about our blogs...
adjustment-room

ADJUSTMENT ROOM

Posted on by Robert Press
Newly Renovated, Comfortable Treatment adjustment room     Welcome to Adjustment room,  North Jersey Whole Health Center, LLC we offer services such as Chiropractic Manipulative Therapy, Gait Scan Technology, Nutritional Medicine, Orthotics and Supports, Phonophoresis, Physical Examinations, Ph...